My Fitness Philosophy…3 F

I have learned the hard way, that the Key to really getting in shape is to focus on functional fitness first. Everything else is detailed or style over substance. What am I talking about? The reason you or I should desire to stay healthy or move towards becoming more active is so we are more functional in our daily living task-period.

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About the Author

Emilio Roman
I am Spiritual Fitness Coach who works with individuals who are dealing with disabilities such as PTSD, Bipolar, and other related handicaps. I enjoy helping and providing direction with my exclusive Spiritual Fitness Success System. My System works because it's NOT the same "Me Too..." Fitness Approach. Fitness with a Spiritual C.E.N.T.E.R. is at the CORE of my work. To learn more just subscribe to my FREE Weekly H&F Newsletter. It saves you time and money by giving you the information you deserve quickly and efficiently on your phone or computer. God Bless!

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